![Walking Exactly This Much a Week Adds Years to Your Life, Study Says](https://i0.wp.com/bestlifeonline.com/wp-content/uploads/2021/06/men-walking.jpg?resize=1200,800&ssl=1)
To some, walking may not seem as efficient of an exercise as a hard sweat session at the gym or in a fitness class. But mounting research is showing …
* This article was originally published here. * * * * * Visit Al Cannistra Flipboard Curations here.