![Want to Age Well? Do These Every Day Stretches To Keep Your Body Limber and Flexible as You Age](https://ic-cdn.flipboard.com/wellness52.com/b15f0fa942826c505962f8ae6bdd2300ec2047a6/_large.jpeg)
Want to age well? Do this quick daily full-body stretch routine to stay flexible, mobile, and limber as you age.Flexibility is often the most …
Author: Bennett Richardson, DPT, PT, CSCS
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** MORE curations: Al Cannistra at San Antonio ONE here.