San Antonio ONE ™

SAN ANTONIO ONE BLOG - curated collection of global stories. Story telling traces back to ancient civilizations as a means to engage, to convey, and to preserve. Hopefully, storytelling will never cease. In this century we call it curating. As the digital age moves forward, what is curated here may one day give someone of the future a better understanding of who we were. We share our eclectic collection of discovered stories told by others and hope this effort inspires you to do something great!

Minimum number of steps you should walk to avoid lifestyle diseases; fitness experts reveal

Here are the number of steps you must walk everyday if you are not able to cover 10,000 steps daily, in order to stay healthy and disease-free. There …

Author: Parmita Uniyal

* VIEW the article originally published here.
** MORE curations: Al Cannistra at San Antonio ONE here.

San Antonio ONE ™

Minimum number of steps you should walk to avoid lifestyle diseases; fitness experts reveal

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