Forget the gym — all you need is 1 dumbbell and 6 exercises for a full-body workout

Forget the gym — all you need is 1 dumbbell and 6 exercises for a full-body workout
You don’t need to spend hours in the gym to get a good workout. If you’re short on time and are looking for a full-body workout that doesn’t require …

Author: Jane McGuire

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