![Why Exercising For Just A Minute Could Save Your Life](https://ic-cdn.flipboard.com/tpt.cloud/199915b54e48594e1cc143c93adae1c2076bfde1/_xlarge.jpeg)
A 2020 study from Australian researchers finds that vigorous intermittent lifestyle physical activity (VILPA) — exercising in an intense burst for 1 …
Author: Lisa Mulcahy
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