![The Only Upper-Body Dumbbell Workout You'll Ever Need](https://ic-cdn.flipboard.com/livestrong.com/57fcba244ff42911a4a5a9edb03a8d2b8e161512/_large.jpeg)
A strong upper body isn't just built on having sculpted arms; it's also about having supple, stable shoulders, a robust and flexible back, and …
Author: D'Annette Stephens, ISSA-CPT
* VIEW the article originally published here.
** MORE curations: Al Cannistra at San Antonio ONE here.