SAN ANTONIO ONE BLOG - curated collection of global stories. Story telling traces back to ancient civilizations as a means to engage, to convey, and to preserve. Hopefully, storytelling will never cease. In this century we call it curating. As the digital age moves forward, what is curated here may one day give someone of the future a better understanding of who we were. We share our eclectic collection of discovered stories told by others and hope this effort inspires you to do something great!
The Only Upper-Body Dumbbell Workout You'll Ever Need
A strong upper body isn't just built on having sculpted arms; it's also about having supple, stable shoulders, a robust and flexible back, and …
Author: D'Annette Stephens, ISSA-CPT
* VIEW the article originally published here.
** MORE curations: Al Cannistra at San Antonio ONE here.