Forget the Gym—These Five Dumbbell Moves Work Your Entire Body in Under 15 Minutes
If you are short on time and can’t hit the gym, a pair of dumbbells is all you need to torch your entire body at home. You don’t always need a gym to …
Author: Bennett Richardson, DPT, PT, CSCS
* VIEW the article originally published here.
** MORE curations: Al Cannistra at San Antonio ONE here.