![All you need is two dumbbells and four moves to build full-body strength](https://cdn.mos.cms.futurecdn.net/VeE388FPo98yY3U9VfCh3Q-1200-80.jpg)
This full body routine is a great one to do solo at home alone or at the gym with a friend. In just four movements you will work your whole body; …
Author: Lois Mackenzie
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** MORE curations: Al Cannistra at San Antonio ONE here.