![A Man Walked 10,000 Steps Everyday For One Month To See What It Does To His Body](https://ic-cdn.flipboard.com/generationiron.com/6cdd3efea79c81fb5e0697540a25bf5075ea28a6/_xlarge.jpeg)
YouTuber Matt D’Avella walked 10,000 steps per day and tracked any changes. Cardio has evolved over the years. Athletes have found creative ways to …
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