San Antonio ONE ™

SAN ANTONIO ONE BLOG - curated collection of global stories. Story telling traces back to ancient civilizations as a means to engage, to convey, and to preserve. Hopefully, storytelling will never cease. In this century we call it curating. As the digital age moves forward, what is curated here may one day give someone of the future a better understanding of who we were. We share our eclectic collection of discovered stories told by others and hope this effort inspires you to do something great!

A Man Walked 10,000 Steps Everyday For One Month To See What It Does To His Body

YouTuber Matt D’Avella walked 10,000 steps per day and tracked any changes. Cardio has evolved over the years. Athletes have found creative ways to …

* VIEW the article originally published here.
** MORE curations: Al Cannistra at San Antonio ONE here.

San Antonio ONE ™

A Man Walked 10,000 Steps Everyday For One Month To See What It Does To His Body

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