SAN ANTONIO ONE BLOG - curated collection of global stories. Story telling traces back to ancient civilizations as a means to engage, to convey, and to preserve. Hopefully, storytelling will never cease. In this century we call it curating. As the digital age moves forward, what is curated here may one day give someone of the future a better understanding of who we were. We share our eclectic collection of discovered stories told by others and hope this effort inspires you to do something great!
Can’t Do a Bulgarian Split Squat? Here Are 7 Other Moves That Are Just as Effective
There are so many great leg exercises out there — from squat variations to lunge alternatives. One of the best leg movements for building strong legs …
* This article was originally published here. * * * * * Visit Al Cannistra Flipboard Curations here.